Seniors Sit n Fit

Fall 2021 Programming Overview Document

Please be aware of the procedures and protocols in place to lower the risk of COVID-19 transmission. These include changes to the room layout, schedule, numbers of participants, and more.

Please ensure to read the Fall 2021 Programming Overview Document in full and contact our recreation staff if you have any questions.

Seniors Sit n Fit:

When: Tuesdays & Thursdays at 11:00am to 12:00pm (noon)
Where:  Recreation Centre, located behind the Town Hall at 1119 Thorburn Rd.
Ages: 50+
Cost: $40
Dates: September 21st to December 2nd, 2021 (No class on September 28th and November 11th)
Registration opens: Opens through eServices on Wednesday, September 8th, 2021 at 9:00am for PCSP residents, and Friday, September 10th, 2021 at 9:00am for non-residents if space permits.

Participants must bring a water bottle.

All programs are pre-registration through eServices only; there will be no drop-in service available.


Due to ongoing concerns related to COVID-19, programs may change throughout the season. For our most current updates and advisories, please visit the page linked below:

Community Information on COVID-19

We're offering a range of classes and programs this fall, including Seniors Sit n Fit! Watch our video to learn about what this class offers and find out if it's the right fit for you or someone you know. For more information call Mike Stone at 895-5677 or visit us online at:

Posted by The Town of Portugal Cove – St. Philip's on Tuesday, August 27, 2019

Try out one of our many exciting classes and courses in Portugal Cove-St. Philip’s! There’s something for people of all ages and abilities in our Town. Classes range from Yoga, to Zumba, to Seniors Sit n Fit, and lots more.

Click here to return to the Recreation Programs page.

Contact Our Staff

Mike Stone

Recreation Coordinator

709-895-8000 x265

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