Older Adult Fitness

Fall 2020 Programming Overview:

The Town of Portugal Cove – St. Philip’s is looking forward to seeing participants in the coming weeks. We have missed our fitness and program family! It has been a long, challenging few months for everyone due to the ongoing pandemic, and we hope the return of these programs bring some joyful activity to your lives.

It is important for all participants to recognize that programs will look much different than when things ended in the winter session, prior to the pandemic. There are new procedures and protocols in place to lower the risk of COVID-19 transmission. These include changes to the room layout, schedule, numbers of participants, and more.

Please ensure to read the Fall Programming 2020 Overview document in full and contact our recreation staff if you have any questions.

* Participants can only register for one Adult Fitness Session *

Adult Fitness Session 1 (Monday and Wednesday)

Participants must bring a mat, weights, bands and water bottle.

When: Mondays and Wednesdays at 2:30pm – 3:30pm
Where:  Recreation Centre, located behind the Town Hall at 1119 Thorburn Rd.
Ages: 50+
Cost: $18 (9 class session)
Dates: November 2nd to December 2nd (No class on Wednesday, November 11th)
Registration: Opens through eServices on Friday, October 16th at 9:00am

All programs are pre-registration through eServices only; there will be no drop-in service available.

Adult Fitness Session 2 (Tuesday & Thursday)

Participants must bring a mat, weights, bands and water bottle.

When: Tuesdays & Thursdays at 2:30pm – 3:30pm
Where:  Recreation Centre, located behind the Town Hall at 1119 Thorburn Rd.
Ages: 50+
Cost: $24 (10 class session)
Dates: November 3rd to December 3rd
Registration: Opens through eServices on Friday, October 16th at 9:00am

All programs are pre-registration through eServices only; there will be no drop-in service available.


 


NOTICE

Due to ongoing concerns related to COVID-19, programs may change throughout the season. For our most current updates and advisories, please visit the page linked below:

Community Information on COVID-19


Try out one of our many exciting classes and courses in Portugal Cove-St. Philip’s! There’s something for people of all ages and abilities in our Town. Classes range from Yoga, to Zumba, to Seniors Sit n Fit, and lots more.

Click here to return to the Recreation Programs page.

 

Contact Our Staff

Mike Stone

Special Events / Programs Coordinator

895-8000 x265
mike.stone@pcsp.ca

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