Pound Fitness

NOTICE

Due to ongoing concerns related to COVID-19, many of our recreation programs have been temporarily suspended or modified. For our most current updates and advisories, please visit the page linked below:

Community Information on COVID-19


What is PoundFit??

Instead of listening to music, you become the music in this exhilarating full-body workout. Pound combines cardio, conditioning, and strength training with pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising. 
POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

Try out one of our many exciting classes and courses in Portugal Cove-St. Philip’s! There’s something for people of all ages and abilities in our Town. Classes range from Yoga, to Zumba, to Seniors Sit n Fit, and lots more.

Click here to return to the Recreation Programs page.

Contact Our Staff

Mike Stone

Special Events / Programs Coordinator

895-8000 x265
mike.stone@pcsp.ca

Send us a Message


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