New Date: Gentle Chair Yoga Classes Begin Next Week
Our Gentle Chair Yoga classes will now begin on Monday, February 10th, 2020 and run until Monday, April 6th, 2020.
Gentle Chair Yoga was originally scheduled to begin today, Monday, February 3rd, 2020; however, the start date for this session has been pushed ahead by one week.
Winter 2020 Information:
- NEW DATES: Feb 10th – April 6th, 2020 (no class Feb 17th and March 16th)
- Mondays from 11am – 12pm
- Location: Recreation Centre
- Cost: $50 for 7 classes total
Registration is now open through eServices.
This Gentle Chair Yoga class is a non-competitive approach which stretches and strengthens the body, increases flexibility, helps with breathing, balance, concentration, promotes relaxation, socialization, and so much more! Class is taught by certified yoga instructor Pauline, and is geared towards older adults (all ages welcome). No experience is necessary.
For further information, visit: