Sit & Fit
Sit & Fit
Session Dates: September 17 to December 10 (No sessions on October 1, November 5, and December 1)
When: Tuesdays and Thursdays, 11:00am to 12:00pm
Event Location: PCSP Recreation Centre (3 Rainbow Gully Road)
Ages: 50+
Cost: $55.00 (22 sessions)
Description: The Sit & Fit program is designed especially for older adults and individuals seeking a gentle, low-impact way to stay active. This class focuses on simple movements that can be done from a seated position or with the support of a chair, making it accessible for all mobility levels.
How to Register Online – Registration opens Wednesday, September 2nd at 9:00 am via eServices
- Registering for our fitness and programs has never been easier with eServices!
- Online: Registration for classes/programs must be completed online via eServices. Visit www.pcsp.ca and click on eServices in the top right purple banner. Please make sure your account is up to date, or set up prior to the opening of registration.
- Check Out: When ready to check out, click on the cart icon, make sure to read the Town’s terms and conditions (link in blue), and proceed with your preferred method of payment (Visa, Mastercard, Visa-Debit card). Please note: American Express is not accepted, and payments must be made online at time of registration.
- Choose a Program: To register, click on the class/program you’re interested in, and add them to your cart.
- New to eServices?: To create a new account if you have not used eServices before, a Sign-Up Key can be found on your Tax invoice, or by contacting the Town Office at 709-895-8000. A Sign-Up Key is 8 characters (could be numbers or letters) located in a box at the bottom of your tax invoice.
