Cardio Kickboxing

Registration begins February 21st

(10 week session)
Wednesdays, at 8:30 p.m., March 1
st to May 3rd
Cost: $100
Instructor: Michael Stone

Please call Mike to register 895-8000 ext. 265 or 895-5671

Are you looking for some stress relief? Some cardio? Or just want to throw on the gloves and hit something? Join Mike Stone for some cardio kickboxing. Mike is an A class Amateur Muay Thai fighter and has fought all over the world. Classes will consist of stretching, drills, pad work, speed work and combinations. Men and women of every skill level can join, as we all work at our own pace. Spaces are limited. Must be 16+

If you own boxing gloves please bring them (We only have medium/smaller sizes). Will learn basic techniques; punches, kicks, knees and elbows.

 

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