Heart Health Eating Seminar

Our Heart Healthy Eating seminar will take place February 23rd at the Rainbow gully Hut from 6:30 pm to 8:00 pm. Cost is 5$ to register. Registration will begin February 1st.

Will discuss current nutrition recommendations for treatment and prevention of high blood pressure and heart disease.

Strategies on how to adopt and keep healthy eating habits

How to read nutrition labels to determine if the food is healthy

How you can find nutrition information you can trust

Call Mike at 895-8000 ext 265